I recently got myself a Garmin VivoFit wristband activity tracker, and it has been a great success. Read more about how this has helped me on the Ataxia HealthUnlocked Forum - http://bit.ly/1rYY4o9 And here is a link to the Garmin webs...

I had been restricted to my home for a long time now, struggling to get out and about. This started when I had a breakdown about four years ago, and was worsened by the fact that, at the same time, my five year relationship broke up, and...